So we need to nurture healthy seeds so that they stay in our minds longer. We also need to bring back the unhealthy seeds (like anger, ignorance, and greed) into our memory consciousness. If you want to learn more about these great Buddhist ideas, read our summary of The Heart of the Buddha Teachings by Thich Nhat Hanh. Always do your best is the deal that anyone can make. That`s the only thing you can do. And the best thing you can do doesn`t mean you give sometimes 80 percent and sometimes only 20 percent.